Thursday, March 30, 2023
Calay News
How Salt Intake Affects Women and Men Differently
Salt is a common ingredient in many people's diets, but did you know that it can...
The Superfood Recommended to Improve Sleep and Mood
Incorporating superfoods into our diet can provide a variety of health benefits due to their numerous...
What to Do When Your Contact Lens Gets Stuck Behind Your Eye
Contact lenses are a popular alternative to glasses, but many people worry about the possibility of...
Why You Should Give up Alcohol and How to Do It
Are you considering giving up alcohol but not sure if it's worth it? There are many...
Why You Should Add Protein to Your Breakfast
High-protein breakfasts have been a popular topic in the health and fitness world, and for good...
Thai Journalist Reportedly Killed Due to Overwork
A Thai television company announced that it will support the family of a 44-year-old worker who...
IKEA Study Highlights Home Health Importance
The "Life at Home" report from IKEA claims that those who decorate their home in a...
Taking Care of Your Internal Clock
Our bodies have an internal clock known as the circadian rhythm. It regulates our sleep-wake cycle,...
Healthier School Lunches Thanks to Updated Food Guidelines
It seems like the US school lunch game is getting a much-needed upgrade. The US Department...
Your Phone Could Cause Your Breakouts
Your phone is a big part of your life, but have you ever thought about all...
