It is an undeniable fact that women are tired of keeping the experience of menopause secret and shameful. It is a thing of the past to hear phrases that question the worth of a woman once she enters this stage. Celebrities are the first to use their powerful platforms to openly address menopause and its effects. The actress Halle Berry, at 56 years old, joins this current by sharing her experience with a firm purpose: to eliminate the stigma.
The iconic performer of the legendary James Bond beach scene takes over in Women’s Health magazine, sharing her feelings and commitment to women going through the menopause process, including aspects of sexuality in this stage. Through an open letter, Berry addresses readers as if they were her little sisters, offering insightful advice and experiences.
In relation to prejudices about menopause, Berry begins her speech by stating: “The most important thing for a woman is to empower herself with her sexuality and accept her current position. I say this while in the middle of menopause.” The actress challenges stereotypes such as “Your life has come to an end,” “You are expendable,” “Society has no place for you anymore” and “You should retire.”
“I’m challenging all those stereotypes about how you’re expected to look or feel at this age. I’m in my prime at 56. I have a lot to contribute. I’ve finally understood that my voice has value, even if others disagree .”
The actress also offers words of encouragement at different stages of life. For twenty-somethings, she advises focusing on exploration, curiosity, and the process of self-discovery. For those in their thirties, she urges them not to be swayed by the pressure to live up to certain expectations, especially when it comes to motherhood.
Halle Berry, with her candor and insightful advice, reminds us of the importance of hearing these hard-hitting truths that we often need.